Reconnecting to Your Womanhood Through Birth and Beyond (E16)
In today’s episode, I am chatting with Prudence Todd. Prudence comes to us all the way from the Sunshine Coast of Australia and is an amazing Holistic Pelvic Care Practitioner. We had such a beautiful conversation on what it means to reconnect to our womanhood. We cover the topics of pregnancy and birth, as well as pelvic floor dysfunction and so much more. If after listening to this episode, you would like to ask additional questions or find a provider in your area, I have included some helpful links. I hope you enjoy this episode, this topic is near and dear to my heart as I am a Women’s Health Physical Therapist by trade.
To find a local Holistic Pelvic Care Practitioner like Prudence, search HERE.
You can join Prudence’s Facebook group HERE.
You can connect to Prudence’s Instagram, HERE.
I am also a women’s health physical therapist by trade, you can ask either of us questions via email.
Prudence's Email: Prudencetodd06@gmail.com
Kara's Email: BookishFlights@gmail.com
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Show Notes
Some links are affiliate links, which are no extra cost to you but do help to support the show.
Books and authors mentioned in the episode:
Made for This by Mary Haseltine
Diana Richardson's books
Book Flight
The Red Tent by Anita Diamant
Reclaiming Childbirth as a Rite of Passage by Rachel Reed
The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness by Dr. Bradley Nelson
